As a holistic practitioner, I enjoy holding space for my clients on their healing journey, whether it is through reflexology, craniosacral therapy, Somato Emotional Release or sound therapy.

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Setting your intention is an important key to help guide you through your healing process.  It could be something as simple as wanting to release chronic pain, old emotions, habits, limiting belief, conditioning, or even fears.  During the session, I sometimes receive message for my clients regarding what they are working on currently or repeated patterns they are having difficulty working through.  At times, loved ones that have passed over will come through to give message to let them know they are there with them.  Each session is different and unfolds in ways that are unique to each person where they are on their journey.  Clearing of old patterns, feelings and energies that no longer serve tend to occur during my reflexology sessions.

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My healing journey began while living in NYC pursuing a successful fashion career spanning over two decades.  I felt the need to search for a deeper meaning of life which led me to explore alternative and holistic practices to bring balance to my fast-paced city lifestyle.  My healing journey led me on a retreat in the rainforest of Puerto Rico where I had my first Reflexology session and knew instantly that I wanted to share this amazing practice with others.  Soon after returning to NY, I enrolled in the reflexology certification program in the nineties at the NY Open Center and have been practicing ever since.

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Reflexology is a holistic energy-based modality working through the energies of the nervous system, electrical, and magnetic systems of the body.  Pressure is applied to the feet to activate the reflex points that correspond to the entire body system.  This technique aims to release blocked energy pathways that aim to restore balance in the body.

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After connecting with Reflexology, I soon discovered the Upledger Institute and started to tap into the world of Craniosacral Therapy.  Craniosacral Therapy works with the central nervous system to release tension deep in the body on a physical and emotional level.  Freeing the nervous system allows the entire body to relax and self-correct.  Recently, I was introduced to sound therapy and immediately fell in love as it helped me continue my own healing journey.  I realized this healing modality was something I needed to share with others so I continued my education and became a certified vibrational and sound practitioner.  This ancient tool assists my clients through releasing old patterns and trauma.​